Water | 80.27g |
Energy | 90.0kcal |
Energy | 377.0kJ |
Protein | 18.31g |
Total lipid (fat) | 1.31g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 48.0mg |
Iron, Fe | 0.34mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 249.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 0.88mg |
Copper, Cu | 0.031mg |
Manganese, Mn | 0.104mg |
Selenium, Se | 32.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.056mg |
Riboflavin | 0.046mg |
Niacin | 1.3mg |
Pantothenic acid | 0.216mg |
Vitamin B-6 | 0.156mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 2.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 30.0??g |
Retinol | 30.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 100.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.4??g |
Vitamin D3 (cholecalciferol) | 1.4??g |
Vitamin D | 57.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.247g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.045g |
16:0 | 0.158g |
18:0 | 0.032g |
Fatty acids, total monounsaturated | 0.279g |
16:1 undifferentiated | 0.082g |
18:1 undifferentiated | 0.162g |
20:1 | 0.03g |
22:1 undifferentiated | 0.004g |
Fatty acids, total polyunsaturated | 0.422g |
18:2 undifferentiated | 0.02g |
18:3 undifferentiated | 0.034g |
18:4 | 0.041g |
20:4 undifferentiated | 0.078g |
20:5 n-3 (EPA) | 0.093g |
22:5 n-3 (DPA) | 0.018g |
22:6 n-3 (DHA) | 0.131g |
Cholesterol | 67.0mg |
Tryptophan | 0.205g |
Threonine | 0.803g |
Isoleucine | 0.844g |
Leucine | 1.488g |
Lysine | 1.682g |
Methionine | 0.542g |
Cystine | 0.196g |
Phenylalanine | 0.715g |
Tyrosine | 0.618g |
Valine | 0.943g |
Arginine | 1.096g |
Histidine | 0.539g |
Alanine | 1.108g |
Aspartic acid | 1.875g |
Glutamic acid | 2.734g |
Glycine | 0.879g |
Proline | 0.648g |
Serine | 0.747g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |